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An App to Reduce Mindless Scrolling


An app to help curb mindless scrolling
An app to help curb mindless scrolling

Are you sick of mindless scrolling? Me too!


To ward off what feels like a ballooning social media addiction (it’s not entirely my fault; these platforms are designed to be addictive), I installed the One Sec app, which puts a delay on whether I can open Instagram or TikTok.


Nothing better than an app to reduce mindless scrolling.


I’ve been using it for a couple of weeks now and my scrolling has dropped significantly. I feel so much better. Less sloth-y. Check it out.

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