Fundamental Reformer is mostly tailored to new clients and bodies who may have limited strength and flexibility. It's also great for more experienced clients who want a refresher in Pilates Reformer basics. 

Mostly we teach according to who shows up. If it's mostly beginners who sign up for the class, we teach at a beginner level. If more intermediate students show up, we make sure to give them options to make the workout more challenging. We got something for everyone at Speakeasy Pilates! 

It's recommended new clients do a minimum of 3-5 Fundamental classes before joining Intermediate sessions. 

Reformer plus the use of the vertical frame (the tower) for additional strength training. This class is rooted in mat Pilates but with the added intensity/load or, conversely, support from the various springs, bars and loops attached to the adjoining tower. Emphasizes flexibility, spinal mobility, strength training, balance and core work. Doable but challenging for all skill levels, from beginner to advanced. 

A rigorous workout for experienced students. Designed for clients who've been doing Reformer for awhile, are familiar with the equipment and the cuing and are comfortable moving at a brisk pace. 

A Pilates workout for the 65 and up crowd: Open to anyone and everyone of all abilities but designed specifically for more mature bodies. This does not mean it's easy, however! 

A creative mix of Reformer and Stability Chair exercises: Why limit ourselves to just the Reformer? The Stability Chair adds another layer of sweat, muscle control and balance exercises to the Pilates workout. Great for both beginner and intermediate clients. 

A burner class focused specifically on the buns, guns and abs. Prepare to quiver. Great for beginner and advanced clients.